Blogging about What It Takes to be Healthy
This blog is in no way meant to give any medical advice, diagnosis or treat. Everyone's situation is different.
During this COVID19 pandemic, proper face masks are difficult to find or outrageously expensive. So why not make your own? As I embarked on my journey to make face masks to donate to health care providers, I wanted to know how much protection face masks actually provide against respiratory viral infections, (part 1), which videos… Continue reading N95 and Surgical Face Masks Effectiveness Against Viral Infections
PART 2 The goal of this article is to show you how to create a mask that is effective against respiratory viruses using materials found in most households. No mask is 100%, as seen by the study in part 1 comparing N95 to surgical masks. My other criteria are that, not only must it meet… Continue reading How to Make an Effective Reusable Face Mask
JUST GOOD IDEAS Social Distancing Stay at least 6 feet away from someone who is sick with a (potential) respiratory infection. No more hand shaking. Many cultures don’t hand shake anyway. No more cheek kissing. Proper Hand Washing Good to wash or sanitize your hands after after you come into contact with anything potentially contaminated… Continue reading Reduce Flu, Cough, Cold and Covid19 Transmission
