About time to show you some examples of delicious vegan foods:
Lunches from Trader Joe’s
Costco Gluten Free Bread to eat with Peanut or Almond or Cashew Butter
First dish I made- Vegetable Stew (recipe below), Costco Sauerkraut and Stuffed Grape Leaves
2. From Target Restaurant called Freshii – the dish is called
Bamboo: Brown rice, broccoli, carrots, cabbage, coconut, mushrooms, cilantro, lime wedge, green curry sauce
Maltese Vegetable Stew (Minestra)
2 zucchini
4 potatoes, peeled
2 onions
1 lb squash / pumpkin
1 small cabbage
1 small cauliflower
2 turnips
2 tomatoes
2 carrots
1 tsp tomato puree
1/2 cup dry lentils
Fennel seeds (optional)
3 cups vegetable broth
1 tsp olive oil or butter
Cut all vegetables into 1 to 1.5 inch cubes.
Bring to boil. Add olive oil.
Simmer, covered 45- 60 mins until vegetables are soft.
More to come.
Blogging about What It Takes to be Healthy 